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Weekend cleansing retreat in the serene countryside of Somerset.
A retreat set in the serene British countryside of Somerset. We will escape to a stunning farmhouse that has been designed for ultimate comfort to help you destress and unwind. This is a weekend dedicated to cleansing the body and mind.
Friday 10th December
Saturday 11th December
Sunday 12th December
2 x nights in a beautiful country house
3 x Yoga classes
1 x Meditation class
1 x Workshop
Food and refreshments
2 x Brunch
2 x Dinner
2 x Pre-yoga juice
1 x Take away meal
I began yoga 9 years ago when I became injured through running. I had tendonitis in my knee, which meant I couldn’t run for a while or do high impact exercise. When I first tried yoga I didn’t enjoy it found it difficult, slow and boring! I remember watching everyone else and thinking ‘how are they doing this?!’ I couldn’t step my foot between my hands from downward facing dog. A couple of years later I moved to Canada where I used to run past a yoga studio most days, I remember thinking how nice it looked in there and began yoga again. I started stretching more and more after that on my own when I realised how good it made me feel. Since then my mission has been to help people become happy, well and fit through yoga and other forms of movement. I am trained in a variety of yoga styles including Dharma Yoga (500hrs), Jivamukti Yoga (300hrs) and Yin Yoga (50hrs), as well as Mat Pilates. Having trained in physical discipline throughout my life, including ballet, hand balancing and contortion, I have become inspired by all forms of movement, which create an interesting and unique class. I teach a variety of classes for all levels and paces including, beginners yoga, power yoga, meditation, pilates and pose based classes. I hope for you to leave my classes feeling grounded and uplifted.
Friday, December 10, 2021
Sunday, December 12, 2021
42 Acres, Witham Friary, Somerset, BA11 5HL
Price options available on ticket page