Nature Connection Practices for Mental Health Awareness Week
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First up in our Wild Food series - the delicious, humble and nutrient dense Nettle.
Some of us may think of nettle as a weed or even a pest. In this film, Tasha shares that nettle is actually an incredible, nutrient dense wild food - growing abundantly across the British Isles. Find out how nettles arrived in the uk, when to harvest different parts of the plant and how best to enjoy the leaves as a tea.
Thank you to Tasha Stevens-Vallecillo, videographer Jason Taylor and Be The Earth Foundation for creating this film.