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Morning Mobility, Natural Movement, breath work and optional cold dip in the lake.
In this session you will be guided through a 1 hour session with Tony out in nature followed by the option to go into the lake.
Please bring something to be able to get into the lake into and a towel.
The experience is exclusive and complimentary to guests staying with us on a Self-Guided Retreat Package. There is no need to book. Tony will meet you in the boot room at the Hermitage at 8am. Please arrive 5 minutes before this session to prevent a delayed start time.
Tony Riddle is a natural lifestyle coach, author and record-breaking barefoot endurance athlete. Regarded as a trailblazer within the field of natural movement and lifestyle, Riddle is the creator of the Natural Lifestyle Philosophy, that encourages modern urbanites to reconnect with certain innate, ‘wild’ behaviours in order to increase physical, emotional, social and spiritual wellness.
Tony Riddle
The Hermitage at 42 Acres
We share fortnightly happenings, stories from our land and news from our pioneering rewilding projects.
